Frozen Shoulder: Understanding a Stiff, Painful Shoulder That Slowly Changes Over Time
Frozen shoulder is a condition that can make simple movements—like reaching for a seatbelt, fastening a bra, or taking a […]
Pain Management
Pain Management
Professional insights on understanding musculoskeletal pain such as neck and shoulder tension, back discomfort, arm and hand pain, posture-related stress, and ergonomics. Articles focus on education and safe management approaches commonly used in occupational therapy practice.
Pain Management
Neck & Shoulder Pain: Understanding Modern Lifestyle Strain and How to Support Your Body
Neck and shoulder pain has quietly become part of “normal life” for many people. Long hours at the computer, scrolling
Pain Management
Causes of Neck Pain at the Back: How Posture, Stress and Activity Daily Living Shape Discomfort
Pain at the back of the neck is one of the most common complaints in modern life.It may appear after