Neck & Shoulder Pain: Understanding Modern Lifestyle Strain and How to Support Your Body
Neck and shoulder pain has quietly become part of “normal life” for many people. Long hours at the computer, scrolling […]
Professional insights on understanding musculoskeletal pain such as neck and shoulder tension, back discomfort, arm and hand pain, posture-related stress, and ergonomics. Articles focus on education and safe management approaches commonly used in occupational therapy practice.
Neck and shoulder pain has quietly become part of “normal life” for many people. Long hours at the computer, scrolling […]
Pain at the back of the neck is one of the most common complaints in modern life.It may appear after