Shoulder Subluxation After Stroke: Understanding, Protecting and Supporting the Weak Shoulder
After a stroke, many people notice that their affected arm feels heavy, awkward or hard to control. Sometimes the shoulder […]
Neuroplasticity After Stroke: How the Brain Relearns
Stroke survivors always asking: “Will my hand come back?” “Will I walk again?” “How long do I have to improve?”
Hand & Upper Limb Rehabilitation After Stroke
When a stroke affects the arm and hand, the life can change overnight. Simple actions like holding a spoon, a
De Quervain’s Syndrome: When the Thumb Side of the Wrist Says “Hurt”
De Quervain’s syndrome (often called De Quervain’s tenosynovitis) is a common cause of pain on the thumb side of the
Trigger Points & Pain: Why the Source of Pain Is Often Not Where It Hurts
Many people assume that pain always comes from the exact spot where they feel it.But in clinical practice, we frequently
Pain Management
Tennis Elbow: When the Outside of the Elbow Keeps Saying “Too Much”
Tennis elbow is a very common source of pain on the outer side of the elbow. Despite its name, many
Pain Management
Low Back Pain: Everyday Strain, Worry, and a More Realistic Way to Cope
Low back pain has become almost a “normal” part of modern life. Many people live with a familiar pattern: the
Pain Management
Carpal Tunnel Syndrome: When the Hand Feels Numb, Weak or “Not Quite Right”
Carpal Tunnel Syndrome (CTS) is one of the most common nerve problems affecting the hand. It can start quietly: a
Pain Management
Frozen Shoulder: Understanding a Stiff, Painful Shoulder That Slowly Changes Over Time
Frozen shoulder is a condition that can make simple movements—like reaching for a seatbelt, fastening a bra, or taking a
Pain Management
Neck & Shoulder Pain: Understanding Modern Lifestyle Strain and How to Support Your Body
Neck and shoulder pain has quietly become part of “normal life” for many people. Long hours at the computer, scrolling