Ergonomics for Office Workers | Practical Setup, Movement and Occupational Therapy Support
Many office workers can describe their day without looking at a calendar: tight neck by mid-morning, tired eyes after lunch, […]
Many office workers can describe their day without looking at a calendar: tight neck by mid-morning, tired eyes after lunch, […]
After a stroke, many people notice that their affected arm feels heavy, awkward or hard to control. Sometimes the shoulder
Stroke survivors always asking: “Will my hand come back?” “Will I walk again?” “How long do I have to improve?”
When a stroke affects the arm and hand, the life can change overnight. Simple actions like holding a spoon, a
De Quervain’s syndrome (often called De Quervain’s tenosynovitis) is a common cause of pain on the thumb side of the
Many people assume that pain always comes from the exact spot where they feel it.But in clinical practice, we frequently
Tennis elbow is a very common source of pain on the outer side of the elbow. Despite its name, many
Low back pain has become almost a “normal” part of modern life. Many people live with a familiar pattern: the
Carpal Tunnel Syndrome (CTS) is one of the most common nerve problems affecting the hand. It can start quietly: a
Frozen shoulder is a condition that can make simple movements—like reaching for a seatbelt, fastening a bra, or taking a